CHOCOLATE COVERED CASHEWS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE COVERED CASHEWS: 4
vs
HONEY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED CASHEWS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 571 cal | |
| Protein | 7.5 g | 23.8 g | |
| Carbs | 55 g | 28.6 g | |
| Fat | 32.5 g | 45.2 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED CASHEWS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED CASHEWS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 38 MG | 298 MG |