CHOCOLATE COVERED CARAMELS vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE COVERED CARAMELS: 4
vs
MILK CHOCOLATE CARAMEL SQUARES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED CARAMELS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 65 g | 60 g | |
| Fat | 17.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED CARAMELS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED CARAMELS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 400 MG | 150 MG |