CHOCOLATE COVERED CARAMELS vs 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE COVERED CARAMELS: 4
vs
70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED CARAMELS | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 425 cal | 579 cal | |
| Protein | 2.5 g | 7.9 g | |
| Carbs | 65 g | 52.6 g | |
| Fat | 17.5 g | 39.5 g | |
| Fiber | 0 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED CARAMELS | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED CARAMELS | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 19.0 MG | |
| Sodium, Na | 400 MG | 0 MG |