CHOCOLATE COVERED BRIDGE MIX vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 8 out of 11 nutrient categories
CHOCOLATE COVERED BRIDGE MIX: 1
vs
PEANUTS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED BRIDGE MIX | PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 65 g | 46.7 g | |
| Fat | 25 g | 30 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED BRIDGE MIX | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED BRIDGE MIX | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 62 MG | 167 MG |