CHOCOLATE COVERED BLUEBERRIES vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED CASHEWS wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED BLUEBERRIES: 4
vs
ROASTED SALTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED BLUEBERRIES | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 553 cal | |
| Protein | 6.7 g | 13.2 g | |
| Carbs | 66.7 g | 42.1 g | |
| Fat | 23.3 g | 39.5 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COVERED BLUEBERRIES | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 53 MG | |
| Iron, Fe | 3 MG | 4.7 MG | |
| Potassium, K | 233 MG | 500 MG | |
| Sodium, Na | 33 MG | 329 MG |