CHOCOLATE COVERED BANANA LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED BANANA LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE COVERED BANANA LIGHT ICE CREAM: 7
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED BANANA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 118 cal | 263 cal | |
| Protein | 7.4 g | 4.0 g | |
| Carbs | 22.1 g | 31.6 g | |
| Fat | 3.7 g | 14.5 g | |
| Fiber | 4.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED BANANA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED BANANA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 184 MG | 138 MG |