CHOCOLATE COVERED ASSORTED NUTS BAR vs SANDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE COVERED ASSORTED NUTS BAR: 5
vs
SANDERS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED ASSORTED NUTS BAR | SANDERS | Winner |
|---|---|---|---|
| Calories | 595 cal | 450 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 47.6 g | 67.5 g | |
| Fat | 40.5 g | 22.5 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ASSORTED NUTS BAR | SANDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE COVERED ASSORTED NUTS BAR | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 95 MG | 50 MG |