CHOCOLATE COVERED ALMONDS vs BREAKFAST ON THE GO! NUT & GRANOLA MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE COVERED ALMONDS: 4
vs
BREAKFAST ON THE GO! NUT & GRANOLA MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | BREAKFAST ON THE GO! NUT & GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 575 cal | 471 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 47.5 g | 61.2 g | |
| Fat | 37.5 g | 21.2 g | |
| Fiber | 7.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | BREAKFAST ON THE GO! NUT & GRANOLA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | BREAKFAST ON THE GO! NUT & GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 188 MG |