CHOCOLATE COVERED ALMONDS vs TRAVEL MUG GIFT SET WITH POPCORN
Nutrition comparison per 100 g serving
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TRAVEL MUG GIFT SET WITH POPCORN wins in 6 out of 10 nutrient categories
CHOCOLATE COVERED ALMONDS: 2
vs
TRAVEL MUG GIFT SET WITH POPCORN: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | TRAVEL MUG GIFT SET WITH POPCORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 55 g | 57.1 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | TRAVEL MUG GIFT SET WITH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | TRAVEL MUG GIFT SET WITH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 50 MG | 893 MG |