CHOCOLATE COVERED ALMONDS vs LENTICULAR POPCORN BUCKET
Nutrition comparison per 100 g serving
Ad 468x60
LENTICULAR POPCORN BUCKET wins in 6 out of 11 nutrient categories
CHOCOLATE COVERED ALMONDS: 2
vs
LENTICULAR POPCORN BUCKET: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | LENTICULAR POPCORN BUCKET | Winner |
|---|---|---|---|
| Calories | 525 cal | 379 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 55 g | 65.5 g | |
| Fat | 32.5 g | 6.9 g | |
| Fiber | 5 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | LENTICULAR POPCORN BUCKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | LENTICULAR POPCORN BUCKET | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 931 MG |