CHOCOLATE COVERED ALMONDS vs HONEY CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE COVERED ALMONDS: 4
vs
HONEY CINNAMON ALMONDS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 55 g | 71.4 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |