CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT vs SIMPLY LEMON AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT wins in 8 out of 11 nutrient categories
CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT: 8
vs
SIMPLY LEMON AVOCADO FROZEN DESSERT: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 223 cal | 227 cal | |
| Protein | 2.7 g | 1.3 g | |
| Carbs | 29.5 g | 24 g | |
| Fat | 11.6 g | 16 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 125 MG | 67 MG | |
| Sodium, Na | 152 MG | 60 MG |