CHOCOLATE COOKIES 'N CREAM ICE CREAM vs ASHBY'S STERLING
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES 'N CREAM ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE COOKIES 'N CREAM ICE CREAM: 7
vs
ASHBY'S STERLING: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIES 'N CREAM ICE CREAM | ASHBY'S STERLING | Winner |
|---|---|---|---|
| Calories | 255 cal | 250 cal | |
| Protein | 5.5 g | 2.8 g | |
| Carbs | 31.8 g | 27.8 g | |
| Fat | 11.8 g | 13.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIES 'N CREAM ICE CREAM | ASHBY'S STERLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIES 'N CREAM ICE CREAM | ASHBY'S STERLING | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 83 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 100 MG | 49 MG |