CHOCOLATE COOKIES vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE COOKIES: 7
vs
GOLD EMBLEM: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 429 cal | 531 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 68.8 g | |
| Fat | 17.9 g | 31.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 179 MG | 109 MG |