CHOCOLATE COOKIES vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 6 out of 10 nutrient categories
CHOCOLATE COOKIES: 2
vs
BAKERY FRESH GOODNESS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 60.7 g | 69.4 g | |
| Fat | 17.9 g | 13.9 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Sodium, Na | 179 MG | 444 MG |