CHOCOLATE COOKIE WITH MARSHMALLOWS vs SPARTAN
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE WITH MARSHMALLOWS wins in 5 out of 11 nutrient categories
CHOCOLATE COOKIE WITH MARSHMALLOWS: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIE WITH MARSHMALLOWS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 424 cal | 447 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 57.6 g | 63.2 g | |
| Fat | 21.2 g | 18.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE WITH MARSHMALLOWS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE WITH MARSHMALLOWS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 288 MG | 500 MG |