CHOCOLATE COOKIE TOPPED WITH DULCE DE LECHE ICE CREAM vs SOUTHERN ROASTED PECAN PREMIUM GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE COOKIE TOPPED WITH DULCE DE LECHE ICE CREAM: 5
vs
SOUTHERN ROASTED PECAN PREMIUM GELATO: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE COOKIE TOPPED WITH DULCE DE LECHE ICE CREAM | SOUTHERN ROASTED PECAN PREMIUM GELATO | Winner |
|---|---|---|---|
| Calories | 395 cal | 194 cal | |
| Protein | 4.9 g | 4.3 g | |
| Carbs | 42.0 g | 25.8 g | |
| Fat | 22.2 g | 8.6 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE TOPPED WITH DULCE DE LECHE ICE CREAM | SOUTHERN ROASTED PECAN PREMIUM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHOCOLATE COOKIE TOPPED WITH DULCE DE LECHE ICE CREAM | SOUTHERN ROASTED PECAN PREMIUM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 210 MG | 161 MG | |
| Sodium, Na | 148 MG | 59 MG |