CHOCOLATE COOKIE PIE CRUST vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 7 out of 14 nutrient categories
CHOCOLATE COOKIE PIE CRUST: 3
vs
DINNER ROLLS: 7
(4 ties)
Overview
| Nutrient | CHOCOLATE COOKIE PIE CRUST | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 476 cal | 286 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE PIE CRUST | DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE PIE CRUST | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 500 MG |