CHOCOLATE COOKIE GHOST HOLLOW KIT vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
CHOCOLATE COOKIE GHOST HOLLOW KIT: 1
vs
PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE COOKIE GHOST HOLLOW KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 340 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 70.6 g | 74 g | |
| Fat | 10.3 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE GHOST HOLLOW KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE GHOST HOLLOW KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 59 MG | 146 MG | |
| Sodium, Na | 132 MG | 1,280 MG |