CHOCOLATE COOKIE DOUGH KETOGENIC BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 7 out of 12 nutrient categories
CHOCOLATE COOKIE DOUGH KETOGENIC BAR: 3
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 403 cal | |
| Protein | 18 g | 41.7 g | |
| Carbs | 34 g | 36.1 g | |
| Fat | 38 g | 9.7 g | |
| Fiber | 24 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 139 MG | |
| Iron, Fe | 2.9 MG | 5 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 220 MG | 583 MG |