CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES vs KEMPS
Nutrition comparison per 100 g serving
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KEMPS wins in 5 out of 11 nutrient categories
CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES: 4
vs
KEMPS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | KEMPS | Winner |
|---|---|---|---|
| Calories | 226 cal | 253 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 29.0 g | 28 g | |
| Fat | 11.8 g | 13.3 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 86 MG | 187 MG |