CHOCOLATE COOKIE CRUMB READY-TO-EAT PIE CRUST vs SPRING ROLL PASTRY
Nutrition comparison per 100 g serving
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SPRING ROLL PASTRY wins in 5 out of 10 nutrient categories
CHOCOLATE COOKIE CRUMB READY-TO-EAT PIE CRUST: 3
vs
SPRING ROLL PASTRY: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIE CRUMB READY-TO-EAT PIE CRUST | SPRING ROLL PASTRY | Winner |
|---|---|---|---|
| Calories | 476 cal | 333 cal | |
| Protein | 4.8 g | 8.3 g | |
| Carbs | 61.9 g | 66.7 g | |
| Fat | 23.8 g | 5.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE CRUMB READY-TO-EAT PIE CRUST | SPRING ROLL PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE CRUMB READY-TO-EAT PIE CRUST | SPRING ROLL PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1 MG | |
| Sodium, Na | 595 MG | 611 MG |