CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD vs THE FARMERS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD: 5
vs
THE FARMERS MARKET: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calories | 1,382 cal | 375 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 55.9 g | 92.5 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 103 MG | 62 MG |