CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD vs GIANT ROASTERS
Nutrition comparison per 100 g serving
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CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD wins in 5 out of 10 nutrient categories
CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD: 5
vs
GIANT ROASTERS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD | GIANT ROASTERS | Winner |
|---|---|---|---|
| Calories | 1,382 cal | 321 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 55.9 g | 78.6 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD | GIANT ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 103 MG | 54 MG |