CHOCOLATE COOK & SERVE PUDDING & PIE FILLING vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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INSTANT PUDDING wins in 4 out of 10 nutrient categories
CHOCOLATE COOK & SERVE PUDDING & PIE FILLING: 0
vs
INSTANT PUDDING: 4
(6 ties)
Overview
| Nutrient | CHOCOLATE COOK & SERVE PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 360 cal | 273 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92 g | 72.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOK & SERVE PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOK & SERVE PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Sodium, Na | 520 MG | 4,364 MG |