CHOCOLATE CONFETTI COOKIES vs PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE CONFETTI COOKIES: 4
vs
PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CONFETTI COOKIES | PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 65.2 g | 60.7 g | |
| Fat | 17.4 g | 28.6 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CONFETTI COOKIES | PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CONFETTI COOKIES | PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 109 MG | 232 MG | |
| Sodium, Na | 293 MG | 179 MG |