CHOCOLATE vs SHOP N SAVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE: 4
vs
SHOP N SAVE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE | SHOP N SAVE | Winner |
|---|---|---|---|
| Calories | 558 cal | 565 cal | |
| Protein | 7.0 g | 15.2 g | |
| Carbs | 30.2 g | 39.1 g | |
| Fat | 41.9 g | 15.2 g | |
| Fiber | 14 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | SHOP N SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | SHOP N SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 47 MG | 54 MG |