CHOCOLATE vs VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 5
vs
VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 66.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 200 MG | 133 MG | |
| Sodium, Na | 33 MG | 183 MG |