CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT vs STRAWBERRY SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
vs
STRAWBERRY SWIRL CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT | STRAWBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 188 cal | 353 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 23.5 g | 42.4 g | |
| Fat | 10.6 g | 20 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT | STRAWBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT | STRAWBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 41 MG | 165 MG |