CHOCOLATE COCONUT PROTEIN BARS vs CASHEW
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT PROTEIN BARS wins in 7 out of 11 nutrient categories
CHOCOLATE COCONUT PROTEIN BARS: 7
vs
CASHEW: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE COCONUT PROTEIN BARS | CASHEW | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 16 g | 25 g | |
| Fiber | 4 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT PROTEIN BARS | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | CHOCOLATE COCONUT PROTEIN BARS | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 240 MG | 375 MG | |
| Sodium, Na | 240 MG | 25 MG |