CHOCOLATE COCONUT MILK RICE PUDDING vs PISTACHIO INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MILK RICE PUDDING wins in 6 out of 11 nutrient categories
CHOCOLATE COCONUT MILK RICE PUDDING: 6
vs
PISTACHIO INSTANT PUDDING: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE COCONUT MILK RICE PUDDING | PISTACHIO INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 117 cal | 375 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 15.8 g | 95.8 g | |
| Fat | 5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT MILK RICE PUDDING | PISTACHIO INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT MILK RICE PUDDING | PISTACHIO INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 104 MG | 1,333 MG |