CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT vs TIRAMISU CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT: 6
vs
TIRAMISU CAKES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | TIRAMISU CAKES | Winner |
|---|---|---|---|
| Calories | 185 cal | 307 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 23.2 g | 28 g | |
| Fat | 10.2 g | 20 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | TIRAMISU CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 241 MG | 153 MG | |
| Sodium, Na | 5 MG | 47 MG |