CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT vs PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
vs
PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 185 cal | 164 cal | |
| Protein | 1.9 g | 1.6 g | |
| Carbs | 23.2 g | 23.0 g | |
| Fat | 10.2 g | 9.8 g | |
| Fiber | 1.9 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |