CHOCOLATE COCONUT KRIMI SKYR vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 7 out of 11 nutrient categories
CHOCOLATE COCONUT KRIMI SKYR: 2
vs
GREEK YOGURT: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT KRIMI SKYR | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 136 cal | 67 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 10.4 g | 9.3 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT KRIMI SKYR | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT KRIMI SKYR | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 112 MG | 160 MG | |
| Sodium, Na | 40 MG | 43 MG |