CHOCOLATE COCONUT KETO BAR vs NUT & SEED CRUNCHY BAR
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT KETO BAR wins in 8 out of 10 nutrient categories
CHOCOLATE COCONUT KETO BAR: 8
vs
NUT & SEED CRUNCHY BAR: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE COCONUT KETO BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 571 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 26.3 g | 34.3 g | |
| Fat | 42.1 g | 45.7 g | |
| Fiber | 18.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT KETO BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 229 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 289 MG | 143 MG |