CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 5 out of 11 nutrient categories
CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX: 4
vs
OUR FAMILY: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 27.8 g | |
| Fat | 32.1 g | 41.7 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 71 MG | 583 MG |