CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL wins in 20 out of 24 nutrient categories
CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL: 20
vs
CHEWY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 435 cal | |
| Protein | 18.8 g | 8.7 g | |
| Carbs | 54.7 g | 65.2 g | |
| Fat | 17.2 g | 15.2 g | |
| Fiber | 4.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 9.4 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 26 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 4.4 MG | |
| Magnesium, Mg | 156 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 469 MG | 0 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 102 MG | 304 MG | |
| Zinc, Zn | 7.0 MG | 0 MG |