CHOCOLATE vs 72% CACAO TWILIGHT DELIGHT INTENSE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE: 6
vs
72% CACAO TWILIGHT DELIGHT INTENSE DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE | 72% CACAO TWILIGHT DELIGHT INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 531 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 48.8 g | 43.8 g | |
| Fat | 30.2 g | 46.9 g | |
| Fiber | 4.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | 72% CACAO TWILIGHT DELIGHT INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | 72% CACAO TWILIGHT DELIGHT INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 291 MG | 0 MG |