CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 7 out of 13 nutrient categories
CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS: 4
vs
LIFT PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 12.5 g | 33.3 g | |
| Carbs | 45 g | 41.7 g | |
| Fat | 32.5 g | 8.3 g | |
| Fiber | 7.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Potassium, K | 475 MG | 75 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 250 MG | 283 MG |