CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BAR vs TRAIL MIX
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BAR wins in 7 out of 13 nutrient categories
CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BAR: 7
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BAR | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 378 cal | |
| Protein | 7.5 g | 31.1 g | |
| Carbs | 57.5 g | 42.2 g | |
| Fat | 22.5 g | 15.6 g | |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BAR | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BAR | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 150 MG | 133 MG | |
| Potassium, K | 550 MG | 256 MG | |
| Sodium, Na | 350 MG | 311 MG |