CHOCOLATE COCOA vs SPIRULINA POWDER
Nutrition comparison per 100 g serving
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SPIRULINA POWDER wins in 9 out of 13 nutrient categories
CHOCOLATE COCOA: 2
vs
SPIRULINA POWDER: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE COCOA | SPIRULINA POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 8.6 g | 66.7 g | |
| Carbs | 80 g | 33.3 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCOA | SPIRULINA POWDER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 8 MG | |
| Vitamin B-12 | 0 UG | 250 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCOA | SPIRULINA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 100 MG | |
| Iron, Fe | 4.1 MG | 32.5 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 314 MG | 1,000 MG |