CHOCOLATE COATED DONUT HOLES vs TICKLEBELLY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE COATED DONUT HOLES: 4
vs
TICKLEBELLY: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COATED DONUT HOLES | TICKLEBELLY | Winner |
|---|---|---|---|
| Calories | 426 cal | 367 cal | |
| Protein | 3.7 g | 3.7 g | |
| Carbs | 48.2 g | 40.4 g | |
| Fat | 24.1 g | 21.1 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COATED DONUT HOLES | TICKLEBELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | CHOCOLATE COATED DONUT HOLES | TICKLEBELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 37 MG | Tie |
| Iron, Fe | 2 MG | 1.0 MG | |
| Sodium, Na | 426 MG | 284 MG |