CHOCOLATE COATED ALMONDS vs FANCY JORDAN ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE COATED ALMONDS wins in 6 out of 11 nutrient categories
CHOCOLATE COATED ALMONDS: 6
vs
FANCY JORDAN ALMONDS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE COATED ALMONDS | FANCY JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 535 cal | 679 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 53.5 g | 0.1 g | |
| Fat | 32.6 g | 16.1 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COATED ALMONDS | FANCY JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COATED ALMONDS | FANCY JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 70 MG | 36 MG |