CHOCOLATE vs ALMOND MELTAWAYS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE: 6
vs
ALMOND MELTAWAYS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 448 cal | 571 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 48.3 g | 42.9 g | |
| Fat | 34.5 g | 42.9 g | |
| Fiber | 24.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 207 MG | 71 MG |