CHOCOLATE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATE: 6
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 238 cal | 197 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 27.5 g | 24.2 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 94 MG | 61 MG |