CHOCOLATE vs CHOCOLATE LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE: 5
vs
CHOCOLATE LOW FAT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 238 cal | 167 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 27.5 g | 27.3 g | |
| Fat | 12.5 g | 4.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 94 MG | 106 MG |