CHOCOLATE CHURNED STYLE LIGHT ICE CREAM vs COCONUT GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE CHURNED STYLE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 7
vs
COCONUT GELATO: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | COCONUT GELATO | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 28.3 g | 27.1 g | |
| Fat | 5 g | 9.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | COCONUT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | COCONUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 83 MG | 47 MG |