CHOCOLATE CHURNED STYLE LIGHT ICE CREAM vs COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHURNED STYLE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 7
vs
COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 169 cal | 315 cal | |
| Protein | 3.4 g | 1.9 g | |
| Carbs | 28.1 g | 38.9 g | |
| Fat | 5.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 287 MG | 83 MG | |
| Sodium, Na | 79 MG | 139 MG |