CHOCOLATE CHUNKS vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 6 out of 11 nutrient categories
CHOCOLATE CHUNKS: 3
vs
GINGER SNAPS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNKS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 433 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 61.4 g | 76.7 g | |
| Fat | 21.1 g | 13.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNKS | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNKS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 3 MG | |
| Potassium, K | 84 MG | 133 MG | |
| Sodium, Na | 246 MG | 500 MG |