CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX vs GLAZED CHOCOLATE LIL' DONUT KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX: 4
vs
GLAZED CHOCOLATE LIL' DONUT KIT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | GLAZED CHOCOLATE LIL' DONUT KIT | Winner |
|---|---|---|---|
| Calories | 441 cal | 368 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 73.5 g | 79.0 g | |
| Fat | 14.7 g | 5.3 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | GLAZED CHOCOLATE LIL' DONUT KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | GLAZED CHOCOLATE LIL' DONUT KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 309 MG | 579 MG |